our knowledge bank

This page provides the knowledge on drugs and the work we do at Harbour 


How people use drugs, and the kind of support they might need as result, is different for everyone. The articles below answer some of the questions that we get asked most often. Take a look, read up on the facts, and if you need support to cut down or quit drugs entirely, we’re here.




There are lots of ways to reduce how the amount of drugs you are taking, or quit completely, if that is what’s best for you. Everyone is different. If you are worried about your drug use, contact Harbour for free and confidential support or advice.