I NEED SUPPORT FOR MYSELF
Ready to make a change? You don’t have to face your drug or alcohol use alone. At Harbour, we’re here to support you without shame or judgement - whether you want to reduce harm, explore your options, or talk to someone who understands. Change can be hard, and it takes courage. When you feel ready to take that step, we’ll be right beside you, every step of the way.
What to Expect
A warm, confidential welcome from our reception or Duty Team
A chance to talk about your goals, health and experiences
A personalised support plan that works for you
We Can Help With:
Harm reduction advice
Substitute prescribing (e.g. methadone, buprenorphine)
Alcohol reduction and detox support
Signpost to mental health and housing
Group work and peer support
IN CASE OF EMERGENCY
If you or someone you know needs urgent help outside of office hours or is in physical or psychological distress, call 111 for NHS medical advice. You can also call the Samaritans on 116 123. In an emergency, call 999.
